"You are not a victim for sharing your story. You are a survivor setting the world on fire with your truth."
Divorcing or separating from a narcissist is truly an experience like no other. Ironically enough, it doesn’t really matter who initiated the discard; but you can expect their sole mission will be to make your life miserable every step of the way. You will see them at their worst in terms of petty, immature, and…
As a reminder rumination involves repetitive thinking or dwelling on negative feelings and distress and their causes and consequences. The repetitive, negative aspect of rumination can contribute to the development of depression or anxiety and can worsen existing conditions. As a person who thinks and analyzes my situations, overcoming ruminations was a difficult challenge. We…
Over the last several days, or more, I have had the song “Who Needs You” by Queen swimming around in my mind. I find myself constantly humming the tune because it does have a light catchy sound. At the same time, it brings me comfort about my current situation of trying to bring to closure…
It was a day, just like any other day. I was a senior in high school and just arrived home from school. As it was forbidden to enter and exit our house via the front door, I made my way around to the back of the house and came in through the sliding glass door….
Although narcissists are all about obtaining and maintaining supply, they are often dealing with issues of low self-esteem and shame. This is especially true with covert narcissists, which is why they seek out long term supply as compared to their overt narcissist peers. It is also why covert narcissists are fanatical about having absolute control…